Guest Blog by Sarah Thomas Pilcher Summertime is road trip season! Whether it’s a family trip or girls trip, we all have to stop for food. That’s one of the [ … ]
Health & Beauty
Namaste Arkansas
Thursday, June 21 2018 is International Day of Yoga. Well how did the International Day of Yoga get started?! First, we’ll start with where it began. It began where yoga began in India.
Face Your Day Xpress
Entrepreneur Aaron Perkins introduces Face Your Day Xpress to his unique portfolio of amenities – in collaboration with the downtown Little Rock Marriott Hotel – with enthusiasm and a continued commitment to #PolishingtheRock.
Hot Chocolate Protein Smoothie
Give your protein smoothie a winter makeover with a little warmth!
New Year Positivity – Sarah Thomas Pilcher
Look at your life at this very moment, and ask yourself what negative people, habits and things you could remove from it.
Editor’s Pick – Lash Lift 101
For this girl-on-the-go, a lash lift is the PERFECT accessory for every occasion!
Zika: Top 5 Things to Remember
Summer has ended, and fall has arrived! While thoughts of sandy shores give way to sweater weather, there are 5 things everyone needs to remember about Zika.
Zika: Know Before You Go
I love a girls’ trip. I’m fortunate enough to have a sweet husband who watches the kids occasionally, and lets me escape with my besties for “me time.”
Blue Yoga Nyla Sanctuary
Stacey Reynolds owns + operates Blue Yoga Nyla Sanctuary, a studio in North Little Rock that seeks to offer physical + emotional healing through yoga.
This Summer’s Mission: Avoid Zika
Summer is here – so are those pesky mosquitoes. When preparing to start my day, I always go through the same checklist: Phone, keys & repellant.